On-demand workouts, nourishing recipes, guided meditations and more
A wellness community
for hormone equilibrium
Approved by a functional medicine doctor
The Hormone
Equilibrium Guide
Digital PDF with holistic strategies for balance
WORKOUT FORMATS
A blend of strength and low-impact workouts to build muscle, improve body composition and promote a sense of balance within your routine.
Movement
Practice presence through guided meditation classes that bring you home to yourself. Like a workout for your mind, you’ll tap into the best version of yourself by experiencing nervous system regulation, mindfulness, visualization, and breathing techniques.
Meditations
NUTRITION GUIDANCE THROUGH
Get access to nutritious recipes that provide essential vitamins, minerals and macronutrients that regulate specific hormones, help control weight, and can reduce unwanted symptoms.
Nourishment
Take up space with your wellness
A community of like-minded women
Guided meditations & breathwork practices for the soul
Easy, healthy, high-protein and nourishing recipes
On-demand library of Nuri workouts & programs
Take control of your
hormonal balance by
strengthening your
mind & body
Challenges, programs and guides to serve you
Take control of your hormonal balance by strengthening your
mind & body
What’s included
"Kimmie has taught me the importance of rest and recovery following a workout. I feel challenged in every class and always look forward to a rewarding stretch and cool down at the end of every session. I feel as though I have finally found a lifelong, sustainable workout program and it feels so good!"
"Kimmie has taught me the importance of rest and recovery following a workout (which I would skip a lot in the past, thinking it wasn’t needed). I feel challenged in every class and always look forward to a rewarding stretch and cool down at the end of every session. I feel as though I have finally found a lifelong, sustainable workout program and it feels so good!"
SIM
"Kimmie’s energy and classes are like no other. Her energy is so vibrant, uplifting, and her sequences are so creative and challenging. Her classes feeling like a warm hug while also absolutely burning your muscles - and that is a rare find. Kimmie is a precious gem and I can’t recommend her classes enough!"
Morgan
"Kimmie changed my body in a matter of a couple of months! Not only that but her energy and workouts quickly became something I look forward to weekly. She’s helped me to become my most confident self, and have fun while doing it."
MEGHAN
FAAMFM
Approved by functional medicine doctor
$74.99
Calm hormone confusion, better understand your body, and nourish your best self.
The Hormone Equilibrium Guide
I understand the overwhelming journey to
achieving wellness and hormonal balance —
I've been there! Every woman's path to self-
improvement is unique. That's why Nuri was
created—to make this journey beautiful,
manageable (both literally and physically),
and something we can achieve together.
I understand the overwhelming journey to achieving wellness and hormonal balance —I've been there! Every woman's path to self-improvement is unique. That's why Nuri was created—to make this journey beautiful, manageable (both literally and physically), and something we can achieve together.
Your Trainer, Kimmie Kris
Join our community and start your journey towards self-discovery and self-confidence. You are more than enough exactly as you are!
